Routes and Maps (Walking)

Section 1: Penclawdd to Llanrhidian
(4.7 miles, 1 hour 45 minutes, difficulty level: Easy)

Stage 1: Penclawdd to Wernffrwd
Stage 2: Wernffrwd to Llanrhidian

Section 2: Llanrhidian to Llangennith
(10.2 miles, 5 hours 20 minutes, difficulty level: Easy to Moderate)

Stage 1: Llanrhidian to Cheriton
Stage 2: Cheriton to Llanmadoc
Stage 3: Llanmadoc to Llangennith

Section 3: Llangennith to Port Eynon
(11 miles, 4 hours 50 minutes, difficulty level: Moderate)

Stage 1: Llangennith to Rhossili
Stage 2: Rhossili to Llanddewi
Stage 3: Llanddewi to Port Eynon

Section 4: Port Eynon to Penmaen
(12.9 miles, 5 hours 55 minutes, difficulty level: mainly Moderate)

Stage 1: Port Eynon to Oxwich
Stage 2: Oxwich to Penrice
Stage 3: Penrice to Reynoldston
Stage 4: Reynoldston to Nicholaston
Stage 5: Nicholaston to Penmaen

Section 5: Penmaen to Bishopston
(8.8 miles, 4 hours 30 minutes, difficulty level: mainly Moderate)

Stage 1: Penmaen to Ilston
Stage 2: Ilston to Pennard
Stage 3: Pennard to Bishopston


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